Sober in Cyber Blog

In this candid piece, guest author Cole Ruffcorn shares practical holiday sobriety strategies to help you protect your peace, momentum, and recovery during year-end pressure.

Guest author Cole Ruffcorn shares how to master sober networking at company happy hours with confidence and clarity. You can thrive at work events alcohol-free while building authentic connections and standing out professionally.

During this "Dry July," we wanted to feature a post from guest author (and wonderful human) Joan Goodchild, who interviewed several infosec community leaders about the importance of mental health and wellness in our industry. In cybersecurity, vigilance is part of the job. But what happens when the vigilance never turns off? For many in the industry, the line between performance and survival is wearing thin. Long hours. Global threats. High stakes. The cost is often invisible